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One-third of US adults don’t get enough sleep putting them at risk of serious health consequences

Americans are not getting enough sleep, which could have serious consequences for their health.

One in three American adults is not getting enough sleep — defined as seven or more hours a night — per a study recently conducted by the Centers for Disease Control and Prevention (CDC), Axios reported.

A press release from the CDC regarding the study states, “More than a third of American adults are not getting enough sleep on a regular basis, according to a new study in the Centers for Disease Control and Prevention (CDC) Morbidity and Mortality Weekly Report.”

The press release continued to indicate that this study was the first of its kind and documented the sleep habits of Americans across the country.

It said, “This is the first study to document estimates of self-reported healthy sleep duration (7 or more hours per day) for all 50 states and the District of Columbia.”

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6 thoughts on “One-third of US adults don’t get enough sleep putting them at risk of serious health consequences”

  1. And then there’s quality of sleep. Frequently interrupted sleep is not good sleep. Ask any parent. Ask any soldier, sailor or marine.

  2. Well here on the island most work more hours than what healthy means since the is a worker shortage. Damned if one does, damned if one doesnt.

  3. It’s kind of hard to get enough sleep when you have to work 3 jobs just to buy gas to get there and food for the table, all thanks to a stolen election and letting Biden’s ass in office.

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